Tag: wellness
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Dark Thoughts
I woke up from a bad dream–a really bad one–and my anxiety immediately went through the roof. Why is this? Why can’t I get control over it? Why can my conscious mind not reason away the doubts and fears created by my subconscious mind? Why do I allow the dark thoughts of night to seep…
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Eat Lunch Alone
Over several decades, I spent time in Hollywood learning how to look and sound and be everything that the entertainment industry compelled me to be, in order to be successful. It turned out to be a total crock of sh*t! There was a book that became popular which compelled people to never dine alone. Its…
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When Should You Walk Away
Have you ever noticed how you can break a bone or get a huge gash and it’s not nearly as impactful as a smaller, less serious injury? My nail broke–not a real problem–and it hurts so much that it’s become a distraction. I almost feel embarrassed to admit that it’s even bothering me, let alone…
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Running On Fire
Lately, I’ve been feeling like I’m running–as though I were on fire. I’m in a constant state of panic, working hard to get ahead, trying to keep creditors at bay, and trying not to have a total meltdown in the process. The crazy thing is that, if I were on fire, running would be the…
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Clothes Make the Whoa-Man
“These jeans make my butt look too big, but this sweater makes me look pregnant…if I wore this top with this skirt…oh, but then I’d need different shoes…this is sexy, but do I really want to ‘give away the farm’?” These and so many other questions are the reason women are often caught saying, ‘You…
